Conditions like kidney stones, endometriosis, or infections can refer pain to the back.

Anxiety, depression, and stress can exacerbate pain perception.

Lack of exercise, obesity, smoking, and stress can impact back health.

Prolonged sitting, improper lifting techniques, and poor workstation setup can strain the back.

Scoliosis, kyphosis, or other spinal deformities may contribute to chronic pain.

Irritation of the sciatic nerve, often due to a herniated disc, results in radiating pain down the leg.

Osteoarthritis or other forms of arthritis can affect the spine, causing inflammation and discomfort.

Narrowing of the spinal canal due to aging or degenerative changes can lead to nerve compression and pain.

When the soft discs between spinal vertebrae rupture or bulge, they can compress nearby nerves, causing pain.

Overuse, poor posture, or sudden movements can strain the muscles and ligaments supporting the spine.